We were lucky enough to have some beautiful purple Brussels sprouts and leeks still in the garden from last year! We shredded the sprouts and pan-fried them with julienned leeks and topped it off with fresh lemon juice to create our first dish from the garden!
Greek Salad
1 cucumber, cut in triangles 1
2 tomatoes, 1 inch dice 2
2 green peppers, 1 inch pieces 2
1 red
onion, sliced thinly 1
½ cup kalamata olives, pitted 125 mL
1 cup feta cheese, crumbled 250 mL
2 tbsp vinegar, red wine 30 mL
6 tbsp olive oil 90 mL
2 tbsp oregano, fresh, chopped 30 mL
To taste salt to taste
To taste pepper to taste
- Combine vinegar, salt,
pepper and oregano until salt is dissolved. Slowly add olive oil while
constantly whisking. Put aside.
- In a large bowl, combine
cucumber, tomatoes, red onion and green peppers.
- Add vinaigrette and toss
to coat vegetables.
- Top salad with crumbled
feta and kalamata olives.
- Serve.
Makes 6-8 servings.
Created
by Erin Sine, 2012.
Mediterranean Pita Wrap with Marinated Tofu,
Chickpea patties and Tzatziki
Marinated
Tofu
1 block tofu, extra firm, sliced 1 block
1 lemon, zested and juiced 1
1 tbsp oregano 15 mL
2 tbsp olive oil 30 mL
2 garlic
cloves, minced 2
To taste salt and pepper to taste
- Slice tofu into slices
and marinate in all other ingredients.
- Pan fry until brown and
serve.
Chickpea Crumble
3 454mL cans cooked chickpeas, drained and almost pureed 3 454mL cans
2 egg, large, whisked 2
1 tbsp chives, minced 15 mL
1 tbsp parsley,
minced 1
tbsp
3 garlic cloves, minced 3
To taste salt and pepper to taste
½ tsp cumin 2.5
mL
- Mash or blend chickpeas,
not pureed but chunky.
- Add everything except
eggs and taste for seasoning. Adjust seasoning.
- Add
eggs and form into patties.
- Pan
fry until golden brown. Added flour will help keep the patties' shape.
Tzatziki
2 cups yogurt, plain, Balkan style
½ cucumber, grated and drained ½
2
Garlic
cloves, minced 2
2
tbsp Dill,
minced 2
tbsp
To
taste Salt
and pepper to
taste
½
Lemon,
juiced ½
drizzle Olive
oil drizzle
- Mix everything together
and let rest in the fridge until needed.
Pitas
4 Whole wheat pitas 4
1 tomato, sliced 1
1 cup lettuce, shredded 250 mL
½ cup feta, crumbled 125 mL
½ cup Cucumber,
thinly sliced 125
mL
1 recipe Marinated
tofu 1
recipe
1/3 recipe Chickpea
patties 1/3
recipe
Tzatziki
- Warm pitas and choose
toppings to place inside pitas.
- Fold pita and serve.
Makes 4 servings.
Created
by Erin Sine, 2012.
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